8-WEEK SESSION: October 4th through November 15th (test on Nov. 19th)
CLASS TIMES & LOCATION: Sundays 3-5pm at the Bob Lemone Building – Hallsville, MO
TEST DATE & TIME: Thursday, November 19th from 7-9pm
All course participants must be 18 or older and must register beforehand:
What to bring with you to each Beginner course:
- A boil-and-bite mouth guard – these can be found in the sports section of most major retailers. Many roller derby players wear SISU mouth guards which can be purchased on Amazon. Please be sure to boil and form your mouth guard before you come to your first practice!
- Comfortable workout clothing – we don’t recommend wearing jeans! Shorts, leggings, or sweatpants and a t-shirt or tank top will work best.
- A water bottle – a water fountain and sinks are provided if you need a refill while you’re at practice.
- An open-minded, positive, and respectful attitude 🙂
- A sense of humor – sometimes begin on skates feels silly!
